Optimize performance at your workplace by improving:
- Concentration
- Creativity
- Enthusiasm
- Immune system functioning
- Job satisfaction
- Workplace morale

Our mind/body stress reduction service brings a gentle blend of yoga and meditation to your workplace. Taught by Yoga Alliance Certified teacher, Heather Saker, our programs are tailored to the needs of your employees and feature specific, non-religious techniques.

60-90 minute session offered at your lunch hour or after work.
Programs consist of 6, 8 or 10 week segments.
$100/hr

To schedule email us or call 856.337.0091. You can find out more about Heather on our bios page or check out her website at www.HeatherSaker.com.